Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Do 16: |
1545 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,97g |
|
111,28g |
|
126,29g |
|
1451*
|
 94
|
| Mo 6: |
1544 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,11g |
|
148,75g |
|
120,47g |
|
1717*
|
 173
|
| So 5: |
1358 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,90g |
|
73,54g |
|
125,87g |
|
1451*
|
93
|
| Sa 4: |
1421 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,24g |
|
113,99g |
|
99,14g |
|
1348*
|
73
|
| Fr 3: |
1634 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,03g |
|
124,10g |
|
107,88g |
|
1772*
|
138
|
| Do 2: |
1022 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,17g |
|
106,41g |
|
85,30g |
|
1348*
|
326
|
| Mi 1: |
1275 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,79g |
|
144,73g |
|
92,95g |
|
1597*
|
322
|
| November 2021 |
| Mo 29: |
1275 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,93g |
|
117,29g |
|
121,69g |
|
1717*
|
442
|
| So 28: |
1498 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,70g |
|
59,73g |
|
161,89g |
|
1580*
|
82
|
| Sa 27: |
1300 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,19g |
|
126,81g |
|
90,53g |
|
1399*
|
99
|
| Fr 26: |
1703 *
|
106%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,05g |
|
102,18g |
|
117,88g |
|
1824*
|
121
|
| Do 25: |
1340 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,60g |
|
82,61g |
|
92,66g |
|
1399*
|
59
|
| Mi 24: |
1163 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,80g |
|
87,50g |
|
142,90g |
|
1399*
|
236
|
| Di 23: |
1414 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,91g |
|
123,85g |
|
110,20g |
|
1399*
|
15
|
| Mo 22: |
1484 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,70g |
|
137,58g |
|
122,02g |
|
1648*
|
164
|
| So 21: |
1386 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,96g |
|
82,66g |
|
150,09g |
|
1451*
|
65
|
| Sa 20: |
1492 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,33g |
|
157,84g |
|
101,77g |
|
1451*
|
41
|
| Fr 19: |
1645 *
|
103%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,76g |
|
124,89g |
|
97,94g |
|
1798*
|
153
|
| Do 18: |
1522 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,17g |
|
97,43g |
|
180,60g |
|
1399*
|
123
|
| Mi 17: |
1344 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,52g |
|
134,66g |
|
109,19g |
|
1545*
|
201
|
|
|
