Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| So 14: |
353 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,52g |
|
36,13g |
|
49,20g |
|
-
|
-
|
| Sa 13: |
586 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,70g |
|
80,49g |
|
23,96g |
|
-
|
-
|
| Fr 12: |
713 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,61g |
|
85,38g |
|
52,53g |
|
-
|
-
|
| Do 11: |
882 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,16g |
|
113,85g |
|
90,52g |
|
-
|
-
|
| Mi 10: |
139 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,08g |
|
21,51g |
|
6,11g |
|
-
|
-
|
| Di 9: |
406 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,54g |
|
71,41g |
|
10,89g |
|
-
|
-
|
| Mo 8: |
712 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,53g |
|
76,05g |
|
45,91g |
|
-
|
-
|
| So 7: |
114 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,43g |
|
14,65g |
|
1,09g |
|
-
|
-
|
| Sa 6: |
744 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,61g |
|
87,48g |
|
78,23g |
|
-
|
-
|
| Fr 5: |
811 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,41g |
|
83,61g |
|
68,02g |
|
-
|
-
|
| Do 4: |
441 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,60g |
|
51,56g |
|
41,54g |
|
-
|
-
|
| Mi 3: |
480 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,35g |
|
55,47g |
|
54,91g |
|
-
|
-
|
| Di 2: |
250 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,72g |
|
44,52g |
|
5,82g |
|
-
|
-
|
| Mo 1: |
791 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,44g |
|
96,27g |
|
81,67g |
|
-
|
-
|
| Juni 2024 |
| So 30: |
489 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,19g |
|
69,03g |
|
25,74g |
|
-
|
-
|
| Sa 29: |
395 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,59g |
|
48,35g |
|
25,91g |
|
-
|
-
|
| Fr 28: |
242 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,82g |
|
33,72g |
|
11,37g |
|
-
|
-
|
| Mi 26: |
610 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,57g |
|
60,38g |
|
50,10g |
|
-
|
-
|
| Mo 24: |
997 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,20g |
|
107,06g |
|
112,19g |
|
-
|
-
|
| Sa 22: |
946 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,89g |
|
105,10g |
|
89,47g |
|
-
|
-
|
|
|
