Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Mo 18: |
1097 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,88g |
|
50,37g |
|
129,04g |
|
-
|
-
|
| Sa 16: |
220 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,38g |
|
7,46g |
|
19,15g |
|
-
|
-
|
| Do 14: |
835 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,26g |
|
56,89g |
|
70,15g |
|
-
|
-
|
| Mi 13: |
341 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,10g |
|
20,55g |
|
22,37g |
|
-
|
-
|
| Mo 11: |
323 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,45g |
|
17,04g |
|
32,55g |
|
-
|
-
|
| So 10: |
785 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,13g |
|
45,97g |
|
58,84g |
|
-
|
-
|
| Sa 9: |
192 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,37g |
|
19,76g |
|
14,14g |
|
-
|
-
|
| Fr 8: |
224 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,28g |
|
23,10g |
|
19,12g |
|
-
|
-
|
| Mi 6: |
420 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,56g |
|
26,58g |
|
36,03g |
|
-
|
-
|
| Mo 4: |
566 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,24g |
|
31,14g |
|
42,10g |
|
-
|
-
|
| Sa 2: |
90 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,89g |
|
4,50g |
|
15,86g |
|
-
|
-
|
| November 2023 |
| Mi 29: |
798 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,13g |
|
43,52g |
|
47,48g |
|
-
|
-
|
| Di 28: |
321 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,99g |
|
20,40g |
|
25,81g |
|
-
|
-
|
| November 2022 |
| Mo 21: |
132 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,48g |
|
7,11g |
|
14,29g |
|
-
|
-
|
| September 2022 |
| Mi 14: |
755 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,75g |
|
63,06g |
|
46,84g |
|
-
|
-
|
| Di 13: |
482 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,86g |
|
64,36g |
|
24,49g |
|
-
|
-
|
| Mo 12: |
435 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,98g |
|
26,24g |
|
37,71g |
|
-
|
-
|
| Do 8: |
515 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,72g |
|
41,25g |
|
33,70g |
|
-
|
-
|
| Mi 7: |
239 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,43g |
|
26,08g |
|
18,70g |
|
-
|
-
|
| Sa 3: |
450 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,44g |
|
23,49g |
|
64,57g |
|
-
|
-
|
|
|
