Neueste Lebensmittel & Bewegung Einträge
| Januar 2019 |
| So 13: |
1331 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,62g |
|
31,47g |
|
193,04g |
|
-
|
-
|
| Sa 12: |
1298 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,61g |
|
44,62g |
|
144,08g |
|
-
|
-
|
| Fr 11: |
1142 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,62g |
|
42,71g |
|
132,62g |
|
-
|
-
|
| Do 10: |
1283 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,91g |
|
28,57g |
|
189,29g |
|
-
|
-
|
| Mi 9: |
1214 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,47g |
|
34,40g |
|
126,11g |
|
-
|
-
|
| Di 8: |
1196 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,30g |
|
37,28g |
|
144,07g |
|
-
|
-
|
| Mo 7: |
1132 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,21g |
|
38,19g |
|
146,50g |
|
-
|
-
|
| So 6: |
1251 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,12g |
|
55,63g |
|
156,30g |
|
-
|
-
|
| Sa 5: |
1208 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,57g |
|
77,26g |
|
160,58g |
|
-
|
-
|
| Fr 4: |
1126 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,90g |
|
46,45g |
|
112,42g |
|
-
|
-
|
| Do 3: |
1179 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,91g |
|
48,62g |
|
125,65g |
|
-
|
-
|
| Mi 2: |
980 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,56g |
|
30,70g |
|
94,16g |
|
-
|
-
|
| Dezember 2018 |
| Fr 21: |
296 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,67g |
|
5,22g |
|
42,84g |
|
-
|
-
|
| Do 20: |
1365 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,00g |
|
70,34g |
|
176,47g |
|
-
|
-
|
| Mi 19: |
1348 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,44g |
|
30,25g |
|
199,42g |
|
-
|
-
|
| Di 18: |
1335 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,24g |
|
68,48g |
|
153,99g |
|
-
|
-
|
| Mo 17: |
1187 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,19g |
|
37,48g |
|
162,85g |
|
-
|
-
|
| So 16: |
951 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,70g |
|
37,02g |
|
104,91g |
|
-
|
-
|
| Sa 15: |
852 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,79g |
|
58,88g |
|
109,28g |
|
-
|
-
|
| Fr 14: |
1179 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,53g |
|
37,90g |
|
138,35g |
|
-
|
-
|
|
|
