Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mi 31: |
906 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,44g |
|
39,63g |
|
149,66g |
|
-
|
-
|
| Di 30: |
450 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,86g |
|
36,49g |
|
63,55g |
|
-
|
-
|
| Mo 29: |
1165 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,58g |
|
61,78g |
|
121,01g |
|
-
|
-
|
| Fr 26: |
470 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,32g |
|
53,11g |
|
32,92g |
|
-
|
-
|
| Do 25: |
498 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,68g |
|
24,30g |
|
88,89g |
|
-
|
-
|
| Mi 24: |
992 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,83g |
|
81,77g |
|
128,91g |
|
2522*
|
 1530
|
| Di 23: |
947 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,50g |
|
71,77g |
|
105,54g |
|
2885*
|
1938
|
| Mo 22: |
1204 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,09g |
|
38,72g |
|
186,75g |
|
-
|
-
|
| So 21: |
1312 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,46g |
|
110,82g |
|
135,11g |
|
-
|
-
|
| Sa 20: |
1275 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,92g |
|
68,92g |
|
144,60g |
|
2442*
|
1167
|
| Fr 19: |
785 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,66g |
|
41,22g |
|
98,43g |
|
2400*
|
1615
|
| Do 18: |
1178 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,49g |
|
67,05g |
|
179,57g |
|
-
|
-
|
| Mi 17: |
1187 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,61g |
|
104,11g |
|
142,98g |
|
-
|
-
|
| Di 16: |
1537 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,24g |
|
93,45g |
|
206,89g |
|
2382*
|
845
|
| Mo 15: |
1135 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,26g |
|
68,67g |
|
135,11g |
|
-
|
-
|
| September 2023 |
| Di 26: |
1160 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,08g |
|
59,26g |
|
157,48g |
|
-
|
-
|
| Mo 25: |
1003 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,46g |
|
72,21g |
|
72,75g |
|
-
|
-
|
| So 24: |
1135 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,32g |
|
59,31g |
|
145,04g |
|
-
|
-
|
| Sa 23: |
1115 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,98g |
|
32,92g |
|
167,69g |
|
-
|
-
|
| Fr 22: |
645 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,67g |
|
35,23g |
|
72,55g |
|
2344*
|
1699
|
|
|
