Neueste Lebensmittel & Bewegung Einträge
| August 2021 |
| Do 12: |
150 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,30g |
|
8,40g |
|
45,00g |
|
-
|
-
|
| Dezember 2020 |
| Fr 18: |
377 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,41g |
|
10,21g |
|
55,07g |
|
-
|
-
|
| Mi 9: |
328 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,77g |
|
8,04g |
|
72,25g |
|
-
|
-
|
| Mo 7: |
522 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,76g |
|
13,38g |
|
64,86g |
|
-
|
-
|
| Mi 2: |
176 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,82g |
|
5,95g |
|
23,79g |
|
-
|
-
|
| November 2020 |
| Di 24: |
208 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,65g |
|
4,07g |
|
28,59g |
|
-
|
-
|
| Mo 23: |
444 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,86g |
|
14,61g |
|
67,50g |
|
-
|
-
|
| Fr 20: |
373 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,36g |
|
12,61g |
|
57,37g |
|
-
|
-
|
| Do 19: |
145 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,22g |
|
6,11g |
|
24,04g |
|
-
|
-
|
| Mi 18: |
577 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,89g |
|
19,95g |
|
61,65g |
|
-
|
-
|
| Mo 16: |
197 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,41g |
|
8,21g |
|
31,07g |
|
-
|
-
|
| Sa 14: |
96 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,82g |
|
4,95g |
|
13,79g |
|
-
|
-
|
| Fr 13: |
129 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,09g |
|
5,72g |
|
20,62g |
|
-
|
-
|
| Do 12: |
326 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,82g |
|
8,95g |
|
48,79g |
|
-
|
-
|
| Mi 11: |
626 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,77g |
|
28,87g |
|
62,72g |
|
-
|
-
|
| Mo 9: |
107 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,91g |
|
5,21g |
|
16,07g |
|
-
|
-
|
| So 8: |
96 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,82g |
|
4,95g |
|
13,79g |
|
-
|
-
|
| Sa 7: |
235 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,73g |
|
6,70g |
|
29,51g |
|
-
|
-
|
| Do 5: |
532 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,94g |
|
31,42g |
|
70,74g |
|
-
|
-
|
| Mi 4: |
572 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,48g |
|
28,85g |
|
69,16g |
|
-
|
-
|
|
|
