Neueste Lebensmittel & Bewegung Einträge
| Januar 2021 |
| So 24: |
1438 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,88g |
|
152,34g |
|
109,89g |
|
-
|
-
|
| Sa 23: |
687 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,50g |
|
14,06g |
|
157,19g |
|
-
|
-
|
| Do 21: |
453 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,57g |
|
9,31g |
|
106,70g |
|
-
|
-
|
| Mi 20: |
413 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,96g |
|
9,73g |
|
90,85g |
|
-
|
-
|
| Fr 15: |
217 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,27g |
|
14,69g |
|
19,03g |
|
-
|
-
|
| Mi 13: |
322 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,49g |
|
42,99g |
|
36,10g |
|
-
|
-
|
| So 10: |
552 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,21g |
|
37,19g |
|
40,44g |
|
-
|
-
|
| Sa 9: |
1216 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,68g |
|
32,81g |
|
221,76g |
|
-
|
-
|
| Fr 8: |
851 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,29g |
|
16,83g |
|
131,74g |
|
-
|
-
|
| Do 7: |
1355 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,67g |
|
163,79g |
|
73,91g |
|
-
|
-
|
| Mi 6: |
1118 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,89g |
|
20,60g |
|
160,35g |
|
-
|
-
|
| Di 5: |
1380 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,23g |
|
38,31g |
|
193,18g |
|
-
|
-
|
| Mo 4: |
1205 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,61g |
|
30,18g |
|
148,14g |
|
-
|
-
|
| So 3: |
988 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,59g |
|
21,95g |
|
145,49g |
|
-
|
-
|
| November 2019 |
| Mi 20: |
552 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,40g |
|
27,11g |
|
47,68g |
|
-
|
-
|
| Fr 1: |
1222 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,44g |
|
48,04g |
|
165,56g |
|
-
|
-
|
| Oktober 2019 |
| Do 31: |
1658 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
100,34g |
|
48,95g |
|
161,88g |
|
-
|
-
|
| Di 15: |
400 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,00g |
|
8,00g |
|
52,00g |
|
-
|
-
|
| Mo 14: |
1152 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,95g |
|
43,39g |
|
135,52g |
|
-
|
-
|
|
|
