Tagesmittelwert: |
Bewegung: 1759 Kal |
|
Ernährung: 1198 Kal |
(Fett: 50,07g, Eiweiß: 54,89g, Kohlh: 131,11g) |
Monatliche Gesamtmenge: |
Bewegung: 15829 Kal |
|
Ernährung: 13173 Kal |
(Fett: 550,79g, Eiweiß: 603,84g, Kohlh: 1442,17g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -700 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -585 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -499 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -190 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -699 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -902 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -943 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -747 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 543 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (44%)
Fett (38%)
Eiweiß (18%)
|
|
*Basierend auf einem ETB von 1320 Kalorien (19 Jul 24)
|