Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mi 24: |
1246 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,36g |
|
74,06g |
|
123,82g |
|
-
|
-
|
| Di 23: |
1372 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,32g |
|
92,91g |
|
132,57g |
|
-
|
-
|
| Fr 19: |
187 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,72g |
|
3,97g |
|
20,53g |
|
-
|
-
|
| Do 18: |
1185 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,02g |
|
39,84g |
|
135,69g |
|
-
|
-
|
| Mi 17: |
1400 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,92g |
|
64,10g |
|
144,96g |
|
-
|
-
|
| Di 16: |
1719 *
|
123%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,11g |
|
107,11g |
|
206,08g |
|
-
|
-
|
| So 14: |
1259 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,77g |
|
84,60g |
|
137,79g |
|
-
|
-
|
| Sa 13: |
1254 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,41g |
|
72,82g |
|
160,09g |
|
-
|
-
|
| Fr 12: |
1400 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,01g |
|
116,45g |
|
120,21g |
|
-
|
-
|
| Do 11: |
1387 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,15g |
|
116,82g |
|
146,41g |
|
-
|
-
|
| Mi 10: |
1373 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,37g |
|
98,35g |
|
152,28g |
|
-
|
-
|
| April 2023 |
| Mi 5: |
205 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,84g |
|
14,43g |
|
11,27g |
|
-
|
-
|
| März 2023 |
| Do 23: |
1425 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,07g |
|
51,40g |
|
201,63g |
|
-
|
-
|
| Mi 22: |
41 *
|
3%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,50g |
|
1,15g |
|
8,00g |
|
-
|
-
|
| Di 21: |
1489 *
|
106%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,05g |
|
108,51g |
|
134,14g |
|
2289*
|
 800
|
| So 19: |
996 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,01g |
|
74,59g |
|
31,88g |
|
-
|
-
|
| Sa 18: |
1954 *
|
140%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,08g |
|
157,67g |
|
192,02g |
|
3244*
|
1290
|
| Fr 17: |
1494 *
|
107%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,03g |
|
75,71g |
|
151,79g |
|
-
|
-
|
| Februar 2022 |
| Fr 25: |
1329 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,59g |
|
89,79g |
|
107,49g |
|
-
|
-
|
| Do 24: |
1200 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,62g |
|
112,33g |
|
142,18g |
|
-
|
-
|
|
|
