Neueste Lebensmittel & Bewegung Einträge
| September 2019 |
| Mi 25: |
129 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,80g |
|
12,00g |
|
4,90g |
|
-
|
-
|
| Mo 23: |
252 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,01g |
|
27,29g |
|
0,00g |
|
-
|
-
|
| Fr 6: |
296 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,60g |
|
9,15g |
|
56,95g |
|
-
|
-
|
| Do 5: |
264 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,30g |
|
19,50g |
|
92,10g |
|
-
|
-
|
| Mi 4: |
333 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,54g |
|
19,06g |
|
22,45g |
|
-
|
-
|
| Di 3: |
339 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,46g |
|
28,02g |
|
12,64g |
|
-
|
-
|
| Mo 2: |
552 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
74,22g |
|
39,02g |
|
110,83g |
|
-
|
-
|
| August 2019 |
| Fr 30: |
209 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,70g |
|
4,10g |
|
37,50g |
|
-
|
-
|
| Do 29: |
289 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,40g |
|
22,50g |
|
92,90g |
|
-
|
-
|
| Mo 26: |
284 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,02g |
|
14,90g |
|
38,24g |
|
-
|
-
|
| So 25: |
275 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,38g |
|
10,78g |
|
43,68g |
|
-
|
-
|
| Di 20: |
297 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,41g |
|
11,00g |
|
48,81g |
|
-
|
-
|
| Mo 19: |
531 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,11g |
|
23,44g |
|
56,71g |
|
-
|
-
|
| So 18: |
502 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,92g |
|
15,09g |
|
82,34g |
|
-
|
-
|
| Fr 16: |
582 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,75g |
|
42,25g |
|
3,00g |
|
-
|
-
|
| Do 15: |
562 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,96g |
|
30,60g |
|
76,42g |
|
-
|
-
|
| Mi 14: |
536 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,01g |
|
35,77g |
|
55,95g |
|
-
|
-
|
| Di 13: |
519 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,87g |
|
44,71g |
|
46,44g |
|
-
|
-
|
| Mo 12: |
583 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,67g |
|
41,69g |
|
42,22g |
|
-
|
-
|
| So 11: |
487 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,84g |
|
19,64g |
|
40,29g |
|
-
|
-
|
|
|
