Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Fr 22: |
651 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,72g |
|
26,09g |
|
57,44g |
|
2638*
|
 1987
|
| Juli 2023 |
| Do 27: |
729 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,58g |
|
15,35g |
|
129,36g |
|
2588*
|
1859
|
| Mai 2023 |
| Mo 29: |
253 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,64g |
|
4,75g |
|
39,37g |
|
2428*
|
2175
|
| Do 25: |
475 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,71g |
|
9,66g |
|
64,34g |
|
2592*
|
2117
|
| Di 23: |
420 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,87g |
|
15,43g |
|
30,41g |
|
2987*
|
2567
|
| Sa 20: |
439 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,94g |
|
27,16g |
|
13,48g |
|
3152*
|
2713
|
| Fr 12: |
-
|
-
|
|
3025*
|
-
|
| Di 9: |
-
|
-
|
|
2682*
|
-
|
| So 7: |
183 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,39g |
|
9,51g |
|
19,48g |
|
2863*
|
2680
|
| Sa 6: |
455 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,09g |
|
29,80g |
|
29,07g |
|
3033*
|
2578
|
| Fr 5: |
195 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,97g |
|
7,08g |
|
21,02g |
|
2530*
|
2335
|
| Do 4: |
297 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,74g |
|
11,58g |
|
40,81g |
|
2941*
|
2644
|
| Mi 3: |
343 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,28g |
|
35,29g |
|
20,73g |
|
3021*
|
2678
|
| Di 2: |
504 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,76g |
|
15,44g |
|
80,30g |
|
3021*
|
2517
|
| Mo 1: |
225 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,52g |
|
6,86g |
|
33,66g |
|
2421*
|
2196
|
| April 2023 |
| So 30: |
513 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,77g |
|
10,12g |
|
65,90g |
|
2883*
|
2370
|
| Mo 10: |
117 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,36g |
|
8,64g |
|
13,52g |
|
-
|
-
|
| Mi 5: |
-
|
-
|
|
2742*
|
-
|
| So 2: |
204 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,91g |
|
7,32g |
|
17,19g |
|
2917*
|
2713
|
| Sa 1: |
625 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,21g |
|
37,82g |
|
92,71g |
|
3054*
|
2429
|
| März 2023 |
| Fr 31: |
411 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,06g |
|
27,15g |
|
42,80g |
|
3207*
|
2796
|
|
|
