Neueste Lebensmittel & Bewegung Einträge
| Januar 2022 |
| Mo 3: |
1367 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
109,00g |
|
23,40g |
|
78,80g |
|
2520*
|
 1153
|
| November 2021 |
| Di 9: |
610 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,36g |
|
20,46g |
|
119,68g |
|
-
|
-
|
| Oktober 2021 |
| Sa 23: |
516 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,74g |
|
29,38g |
|
18,81g |
|
-
|
-
|
| Do 21: |
416 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,47g |
|
11,77g |
|
64,07g |
|
-
|
-
|
| Mi 20: |
1213 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,19g |
|
51,43g |
|
149,86g |
|
-
|
-
|
| Di 19: |
146 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,58g |
|
2,33g |
|
24,58g |
|
-
|
-
|
| Mo 18: |
958 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,64g |
|
38,19g |
|
132,54g |
|
-
|
-
|
| Sa 16: |
356 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,47g |
|
9,56g |
|
21,84g |
|
-
|
-
|
| Fr 15: |
791 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,57g |
|
40,78g |
|
114,52g |
|
-
|
-
|
| Do 14: |
678 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,69g |
|
43,90g |
|
71,14g |
|
-
|
-
|
| Mi 13: |
468 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,08g |
|
18,15g |
|
56,42g |
|
-
|
-
|
| Sa 9: |
197 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,65g |
|
10,81g |
|
22,49g |
|
1682*
|
1485
|
| Fr 8: |
796 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,31g |
|
44,31g |
|
69,13g |
|
1542*
|
746
|
| Do 7: |
122 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,88g |
|
8,03g |
|
11,49g |
|
1493*
|
1371
|
| September 2021 |
| Mo 27: |
908 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,96g |
|
42,30g |
|
129,21g |
|
-
|
-
|
| So 26: |
770 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,20g |
|
33,25g |
|
70,37g |
|
-
|
-
|
| Sa 25: |
364 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,91g |
|
7,11g |
|
82,73g |
|
-
|
-
|
| Januar 2021 |
| Fr 29: |
452 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,45g |
|
27,57g |
|
72,81g |
|
-
|
-
|
| Di 12: |
888 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,09g |
|
102,69g |
|
40,17g |
|
-
|
-
|
| Mo 11: |
519 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,58g |
|
22,45g |
|
42,54g |
|
-
|
-
|
|
|
