Neueste Lebensmittel & Bewegung Einträge
| Oktober 2021 |
| Mi 13: |
275 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,20g |
|
12,35g |
|
31,87g |
|
-
|
-
|
| Mo 11: |
102 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,83g |
|
2,74g |
|
16,28g |
|
-
|
-
|
| So 10: |
406 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,20g |
|
28,00g |
|
36,54g |
|
-
|
-
|
| Mi 6: |
236 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,18g |
|
10,62g |
|
45,33g |
|
-
|
-
|
| September 2021 |
| Mi 29: |
573 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,07g |
|
23,10g |
|
75,61g |
|
-
|
-
|
| Fr 24: |
384 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,16g |
|
14,93g |
|
53,66g |
|
-
|
-
|
| Do 23: |
488 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,21g |
|
16,00g |
|
68,35g |
|
-
|
-
|
| Mi 22: |
437 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,36g |
|
16,90g |
|
51,65g |
|
-
|
-
|
| Di 21: |
365 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,80g |
|
17,92g |
|
59,45g |
|
-
|
-
|
| So 19: |
216 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,81g |
|
18,32g |
|
14,88g |
|
-
|
-
|
| Sa 18: |
441 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,93g |
|
19,08g |
|
57,74g |
|
-
|
-
|
| Fr 17: |
181 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,61g |
|
9,48g |
|
36,52g |
|
-
|
-
|
| Di 14: |
334 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,82g |
|
14,31g |
|
50,44g |
|
-
|
-
|
| Mo 13: |
386 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,91g |
|
14,40g |
|
35,35g |
|
-
|
-
|
| Sa 11: |
409 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,24g |
|
10,85g |
|
74,63g |
|
-
|
-
|
| Fr 10: |
403 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,08g |
|
10,29g |
|
49,29g |
|
-
|
-
|
| Do 9: |
230 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,45g |
|
16,81g |
|
29,31g |
|
-
|
-
|
| Mi 8: |
176 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,88g |
|
7,68g |
|
24,12g |
|
-
|
-
|
| Di 7: |
321 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,97g |
|
10,34g |
|
43,92g |
|
-
|
-
|
| Mo 6: |
206 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,85g |
|
6,56g |
|
45,16g |
|
1250*
|
 1044
|
|
|
