Neueste Lebensmittel & Bewegung Einträge
| Januar 2021 |
| So 17: |
188 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,20g |
|
5,92g |
|
32,20g |
|
-
|
-
|
| Sa 16: |
1108 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,45g |
|
59,38g |
|
136,39g |
|
-
|
-
|
| Sa 9: |
726 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,18g |
|
40,26g |
|
78,90g |
|
-
|
-
|
| Fr 8: |
207 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,04g |
|
12,10g |
|
24,09g |
|
-
|
-
|
| Mo 4: |
873 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,99g |
|
53,05g |
|
107,13g |
|
-
|
-
|
| Dezember 2020 |
| Do 31: |
546 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,58g |
|
22,54g |
|
89,26g |
|
-
|
-
|
| Di 29: |
321 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,10g |
|
13,62g |
|
51,48g |
|
-
|
-
|
| Mo 28: |
508 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,43g |
|
14,67g |
|
78,72g |
|
-
|
-
|
| So 27: |
605 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,35g |
|
29,06g |
|
83,47g |
|
-
|
-
|
| Mo 21: |
990 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,72g |
|
58,25g |
|
112,80g |
|
-
|
-
|
| So 20: |
228 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,21g |
|
6,20g |
|
46,29g |
|
-
|
-
|
| Fr 18: |
198 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,09g |
|
16,10g |
|
20,57g |
|
-
|
-
|
| Do 17: |
1045 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,56g |
|
80,36g |
|
104,75g |
|
-
|
-
|
| Mi 16: |
774 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,70g |
|
28,89g |
|
122,66g |
|
-
|
-
|
| Mo 14: |
801 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,68g |
|
57,17g |
|
82,87g |
|
-
|
-
|
| Mi 9: |
589 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,46g |
|
43,17g |
|
63,78g |
|
-
|
-
|
| Di 8: |
1184 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,67g |
|
56,59g |
|
165,10g |
|
-
|
-
|
| Mo 7: |
862 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,83g |
|
54,00g |
|
96,00g |
|
-
|
-
|
| So 6: |
1114 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,28g |
|
49,84g |
|
145,79g |
|
-
|
-
|
| Fr 4: |
485 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,46g |
|
9,54g |
|
73,39g |
|
-
|
-
|
|
|
