Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Do 19: |
508 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,19g |
|
9,99g |
|
93,32g |
|
-
|
-
|
| Mi 18: |
1400 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,75g |
|
93,04g |
|
185,27g |
|
-
|
-
|
| Di 17: |
1108 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,90g |
|
80,72g |
|
133,67g |
|
-
|
-
|
| Mo 16: |
1124 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,10g |
|
84,67g |
|
132,04g |
|
-
|
-
|
| So 15: |
1373 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,48g |
|
67,19g |
|
180,22g |
|
-
|
-
|
| Sa 14: |
1205 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,52g |
|
97,96g |
|
117,26g |
|
-
|
-
|
| Do 12: |
1488 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,61g |
|
95,49g |
|
174,72g |
|
-
|
-
|
| Mi 11: |
1716 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,89g |
|
100,65g |
|
208,16g |
|
-
|
-
|
| Di 10: |
1033 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,28g |
|
80,25g |
|
120,78g |
|
-
|
-
|
| Mo 9: |
1472 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,91g |
|
98,23g |
|
167,56g |
|
-
|
-
|
| So 8: |
1524 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,08g |
|
106,10g |
|
174,72g |
|
-
|
-
|
| Sa 7: |
1304 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,09g |
|
54,77g |
|
173,90g |
|
-
|
-
|
| Fr 6: |
1398 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,56g |
|
108,63g |
|
159,50g |
|
-
|
-
|
| Do 5: |
1371 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,43g |
|
102,08g |
|
164,65g |
|
-
|
-
|
| Mi 4: |
1292 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,48g |
|
63,13g |
|
187,33g |
|
-
|
-
|
| Di 3: |
1445 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,54g |
|
103,15g |
|
177,93g |
|
-
|
-
|
| Mo 2: |
1183 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,90g |
|
90,88g |
|
128,72g |
|
-
|
-
|
| So 1: |
1111 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,85g |
|
71,67g |
|
145,03g |
|
-
|
-
|
| September 2023 |
| Sa 30: |
1464 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,09g |
|
77,11g |
|
176,70g |
|
-
|
-
|
| Fr 29: |
1451 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,04g |
|
81,83g |
|
205,68g |
|
-
|
-
|
|
|
