Neueste Lebensmittel & Bewegung Einträge
| Januar 2022 |
| Do 6: |
399 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,17g |
|
5,32g |
|
69,45g |
|
-
|
-
|
| Mo 3: |
1332 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,31g |
|
37,76g |
|
163,09g |
|
-
|
-
|
| So 2: |
607 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,38g |
|
42,32g |
|
62,23g |
|
-
|
-
|
| Sa 1: |
835 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,33g |
|
22,88g |
|
78,65g |
|
-
|
-
|
| Dezember 2021 |
| Mi 29: |
748 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,73g |
|
23,77g |
|
82,84g |
|
-
|
-
|
| Fr 24: |
1010 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,93g |
|
17,52g |
|
118,02g |
|
-
|
-
|
| Do 23: |
712 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,38g |
|
27,13g |
|
90,64g |
|
-
|
-
|
| Mi 22: |
446 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,50g |
|
26,57g |
|
54,23g |
|
-
|
-
|
| Mo 20: |
210 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,72g |
|
21,92g |
|
13,39g |
|
-
|
-
|
| So 19: |
381 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,85g |
|
25,96g |
|
19,50g |
|
-
|
-
|
| Sa 18: |
520 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,04g |
|
30,47g |
|
53,24g |
|
-
|
-
|
| Fr 17: |
486 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,70g |
|
16,69g |
|
66,72g |
|
-
|
-
|
| Do 16: |
114 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,55g |
|
2,02g |
|
25,88g |
|
-
|
-
|
| Mi 15: |
281 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,99g |
|
4,17g |
|
36,19g |
|
-
|
-
|
| Di 7: |
668 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,24g |
|
98,55g |
|
18,03g |
|
-
|
-
|
| Do 2: |
1204 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,63g |
|
38,32g |
|
198,46g |
|
-
|
-
|
| Mi 1: |
332 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,47g |
|
16,34g |
|
32,74g |
|
-
|
-
|
| November 2021 |
| Di 30: |
194 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,56g |
|
13,28g |
|
8,30g |
|
-
|
-
|
| Juli 2021 |
| Do 15: |
261 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,80g |
|
4,46g |
|
30,12g |
|
-
|
-
|
| Di 13: |
251 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,23g |
|
19,00g |
|
4,52g |
|
-
|
-
|
|
|
