Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Mo 18: |
595 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,53g |
|
48,29g |
|
75,30g |
|
-
|
-
|
| Sa 16: |
286 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,90g |
|
17,09g |
|
4,96g |
|
-
|
-
|
| Fr 15: |
631 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,99g |
|
47,54g |
|
44,52g |
|
-
|
-
|
| Do 14: |
798 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,46g |
|
17,42g |
|
111,07g |
|
-
|
-
|
| Mi 13: |
839 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,11g |
|
56,83g |
|
83,41g |
|
-
|
-
|
| Di 12: |
1100 *
|
105%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,89g |
|
32,65g |
|
141,31g |
|
-
|
-
|
| Mo 11: |
1173 *
|
112%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,96g |
|
60,66g |
|
144,46g |
|
-
|
-
|
| So 10: |
1311 *
|
125%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,87g |
|
66,70g |
|
120,54g |
|
-
|
-
|
| Sa 9: |
1256 *
|
120%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,44g |
|
54,47g |
|
137,53g |
|
-
|
-
|
| Fr 8: |
771 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,68g |
|
20,26g |
|
106,39g |
|
-
|
-
|
| Do 7: |
1021 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,66g |
|
55,69g |
|
104,53g |
|
-
|
-
|
| Mi 6: |
645 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,89g |
|
29,83g |
|
81,51g |
|
-
|
-
|
| Di 5: |
1029 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,98g |
|
32,25g |
|
123,35g |
|
-
|
-
|
| Mo 4: |
447 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,78g |
|
19,38g |
|
49,66g |
|
-
|
-
|
| So 3: |
741 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,11g |
|
52,42g |
|
43,47g |
|
-
|
-
|
| Sa 2: |
419 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,92g |
|
44,77g |
|
23,16g |
|
-
|
-
|
| Fr 1: |
394 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,89g |
|
11,13g |
|
55,19g |
|
-
|
-
|
| November 2023 |
| Do 30: |
526 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,81g |
|
22,58g |
|
65,11g |
|
-
|
-
|
| Mi 29: |
546 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,47g |
|
20,70g |
|
77,90g |
|
-
|
-
|
| Di 28: |
1026 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,72g |
|
72,27g |
|
118,96g |
|
-
|
-
|
|
|
