Neueste Lebensmittel & Bewegung Einträge
| Januar 2023 |
| Mi 18: |
230 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,51g |
|
12,70g |
|
7,97g |
|
-
|
-
|
| Di 17: |
359 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,61g |
|
15,54g |
|
50,88g |
|
-
|
-
|
| Mo 16: |
510 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,40g |
|
14,79g |
|
72,91g |
|
-
|
-
|
| November 2022 |
| So 20: |
334 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,46g |
|
13,97g |
|
53,30g |
|
-
|
-
|
| Fr 18: |
556 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,76g |
|
26,19g |
|
20,81g |
|
-
|
-
|
| Do 17: |
229 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,87g |
|
14,59g |
|
25,81g |
|
-
|
-
|
| Mi 16: |
246 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,13g |
|
14,41g |
|
22,78g |
|
-
|
-
|
| Di 15: |
142 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,67g |
|
7,26g |
|
16,57g |
|
-
|
-
|
| Mo 14: |
210 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,61g |
|
15,23g |
|
13,35g |
|
-
|
-
|
| So 13: |
124 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,00g |
|
2,44g |
|
28,38g |
|
-
|
-
|
| Oktober 2022 |
| Mo 3: |
519 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,44g |
|
10,76g |
|
103,06g |
|
-
|
-
|
| So 2: |
338 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,93g |
|
19,97g |
|
40,85g |
|
-
|
-
|
| Sa 1: |
950 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,30g |
|
15,62g |
|
72,58g |
|
-
|
-
|
| September 2022 |
| Do 29: |
107 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,23g |
|
19,08g |
|
4,82g |
|
-
|
-
|
| Mi 28: |
454 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,54g |
|
22,56g |
|
52,46g |
|
-
|
-
|
| Mo 26: |
440 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,12g |
|
17,18g |
|
15,98g |
|
-
|
-
|
| Sa 24: |
553 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,29g |
|
22,38g |
|
6,05g |
|
-
|
-
|
| Mi 21: |
525 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,69g |
|
21,90g |
|
17,90g |
|
-
|
-
|
| Mo 19: |
394 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,74g |
|
17,31g |
|
40,90g |
|
-
|
-
|
| So 18: |
135 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,30g |
|
10,33g |
|
4,30g |
|
-
|
-
|
|
|
