Neueste Lebensmittel & Bewegung Einträge
| Januar 2022 |
| Di 18: |
250 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,37g |
|
10,58g |
|
38,43g |
|
-
|
-
|
| November 2021 |
| Do 25: |
1119 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,36g |
|
79,56g |
|
128,72g |
|
-
|
-
|
| Mi 24: |
588 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,84g |
|
18,47g |
|
99,06g |
|
-
|
-
|
| Sa 20: |
655 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,71g |
|
32,60g |
|
84,33g |
|
-
|
-
|
| Fr 19: |
1302 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,81g |
|
65,66g |
|
198,70g |
|
-
|
-
|
| Do 18: |
1412 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,96g |
|
55,48g |
|
197,76g |
|
-
|
-
|
| Mi 17: |
1013 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,13g |
|
34,67g |
|
199,36g |
|
-
|
-
|
| Mo 15: |
1085 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,33g |
|
39,90g |
|
175,10g |
|
-
|
-
|
| Do 11: |
1080 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,20g |
|
29,29g |
|
177,87g |
|
-
|
-
|
| Mi 10: |
621 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,01g |
|
16,16g |
|
89,39g |
|
-
|
-
|
| Di 9: |
1411 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,21g |
|
49,91g |
|
223,80g |
|
-
|
-
|
| Mo 8: |
1085 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,31g |
|
37,63g |
|
182,49g |
|
-
|
-
|
| So 7: |
452 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,86g |
|
18,38g |
|
70,91g |
|
-
|
-
|
| Sa 6: |
1180 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,39g |
|
36,49g |
|
221,29g |
|
-
|
-
|
| Di 2: |
564 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,16g |
|
10,09g |
|
87,21g |
|
-
|
-
|
| Mo 1: |
1190 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,63g |
|
58,13g |
|
137,13g |
|
-
|
-
|
| Oktober 2021 |
| Do 28: |
1222 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,95g |
|
42,47g |
|
198,55g |
|
-
|
-
|
| Di 26: |
683 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,05g |
|
20,38g |
|
91,36g |
|
-
|
-
|
| Mo 25: |
1155 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,05g |
|
35,92g |
|
174,73g |
|
-
|
-
|
| So 24: |
1174 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,24g |
|
28,26g |
|
182,90g |
|
-
|
-
|
|
|
