Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Fr 5: |
173 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,18g |
|
10,88g |
|
2,49g |
|
-
|
-
|
| Di 2: |
472 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,94g |
|
29,85g |
|
35,10g |
|
-
|
-
|
| Dezember 2023 |
| Di 19: |
951 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,87g |
|
42,40g |
|
140,27g |
|
-
|
-
|
| Mi 6: |
427 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,64g |
|
14,00g |
|
28,43g |
|
-
|
-
|
| Di 5: |
751 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,69g |
|
18,88g |
|
124,85g |
|
-
|
-
|
| Sa 2: |
384 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,03g |
|
20,80g |
|
37,07g |
|
-
|
-
|
| November 2023 |
| Do 30: |
882 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,93g |
|
63,86g |
|
70,19g |
|
-
|
-
|
| Do 23: |
1052 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,51g |
|
40,63g |
|
134,24g |
|
-
|
-
|
| Mo 20: |
677 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,23g |
|
28,54g |
|
68,28g |
|
-
|
-
|
| Fr 17: |
1340 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,75g |
|
48,18g |
|
161,57g |
|
-
|
-
|
| Mi 15: |
311 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,88g |
|
12,46g |
|
28,66g |
|
-
|
-
|
| Di 14: |
1014 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,90g |
|
35,18g |
|
125,05g |
|
-
|
-
|
| Mo 13: |
758 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,16g |
|
25,25g |
|
100,30g |
|
-
|
-
|
| Mi 8: |
867 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,18g |
|
68,87g |
|
90,19g |
|
-
|
-
|
| Di 7: |
351 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,45g |
|
8,09g |
|
55,22g |
|
-
|
-
|
| Mo 6: |
1013 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,67g |
|
45,36g |
|
127,17g |
|
-
|
-
|
| So 5: |
969 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,14g |
|
38,96g |
|
121,88g |
|
-
|
-
|
| Fr 3: |
930 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,96g |
|
77,52g |
|
88,56g |
|
-
|
-
|
| Do 2: |
232 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,02g |
|
10,47g |
|
27,05g |
|
-
|
-
|
| Mi 1: |
931 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,50g |
|
38,29g |
|
76,66g |
|
-
|
-
|
|
|
