Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Sa 21: |
645 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,37g |
|
41,35g |
|
90,89g |
|
-
|
-
|
| So 15: |
95 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,27g |
|
0,78g |
|
25,20g |
|
-
|
-
|
| Fr 13: |
410 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,81g |
|
16,16g |
|
64,15g |
|
-
|
-
|
| Di 10: |
824 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,40g |
|
45,31g |
|
130,83g |
|
-
|
-
|
| Mo 9: |
270 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,54g |
|
8,24g |
|
46,91g |
|
-
|
-
|
| So 8: |
198 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,68g |
|
1,49g |
|
51,93g |
|
-
|
-
|
| Do 5: |
300 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,46g |
|
9,94g |
|
50,84g |
|
-
|
-
|
| Mi 4: |
896 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,04g |
|
52,26g |
|
120,06g |
|
-
|
-
|
| Di 3: |
1174 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,76g |
|
60,36g |
|
168,44g |
|
-
|
-
|
| Mo 2: |
679 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,11g |
|
42,06g |
|
96,34g |
|
-
|
-
|
| So 1: |
1119 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,12g |
|
51,08g |
|
175,10g |
|
-
|
-
|
| September 2023 |
| Do 28: |
96 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,24g |
|
1,08g |
|
25,26g |
|
-
|
-
|
| Di 26: |
1109 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,45g |
|
56,66g |
|
160,74g |
|
-
|
-
|
| Mo 25: |
1075 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,32g |
|
54,45g |
|
160,37g |
|
-
|
-
|
| Fr 22: |
644 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,73g |
|
38,93g |
|
93,91g |
|
-
|
-
|
| Do 21: |
1025 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,54g |
|
50,37g |
|
152,30g |
|
2226*
|
 1201
|
| Mi 20: |
1041 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,36g |
|
50,85g |
|
157,48g |
|
-
|
-
|
| Di 19: |
1071 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,93g |
|
56,35g |
|
154,64g |
|
-
|
-
|
| Mo 18: |
1058 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,11g |
|
53,35g |
|
153,18g |
|
-
|
-
|
| Mi 13: |
95 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,36g |
|
1,37g |
|
24,36g |
|
-
|
-
|
|
|
