Neueste Lebensmittel & Bewegung Einträge
| Juli 2023 |
| Fr 14: |
1050 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,18g |
|
70,10g |
|
65,90g |
|
1746*
|
 696
|
| August 2022 |
| Fr 26: |
1109 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,38g |
|
71,44g |
|
36,70g |
|
2097*
|
988
|
| Do 25: |
1305 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,36g |
|
89,66g |
|
84,45g |
|
1960*
|
655
|
| Mi 24: |
1298 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,75g |
|
75,16g |
|
130,40g |
|
2015*
|
717
|
| Di 23: |
1325 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,68g |
|
57,15g |
|
139,61g |
|
2004*
|
679
|
| Mo 22: |
1307 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,05g |
|
59,20g |
|
150,67g |
|
2041*
|
734
|
| So 21: |
1348 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,72g |
|
40,18g |
|
206,95g |
|
2045*
|
697
|
| Sa 20: |
1383 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,10g |
|
67,73g |
|
179,79g |
|
2288*
|
905
|
| Fr 19: |
1450 *
|
104%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,59g |
|
77,79g |
|
144,83g |
|
1922*
|
472
|
| Do 18: |
1224 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,29g |
|
42,56g |
|
168,82g |
|
1838*
|
614
|
| Mi 17: |
1383 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,14g |
|
35,12g |
|
174,05g |
|
1725*
|
342
|
| Di 16: |
1238 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,25g |
|
34,51g |
|
128,03g |
|
2073*
|
835
|
| Mo 15: |
1393 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
88,51g |
|
80,17g |
|
65,60g |
|
2002*
|
609
|
| So 14: |
1354 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
76,19g |
|
64,89g |
|
108,96g |
|
2931*
|
1577
|
| Sa 13: |
1393 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,23g |
|
62,05g |
|
153,59g |
|
2797*
|
1404
|
| Fr 12: |
1351 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
81,64g |
|
49,57g |
|
108,34g |
|
2534*
|
1183
|
| Do 11: |
1286 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,18g |
|
43,92g |
|
173,43g |
|
2226*
|
940
|
| Mi 10: |
1274 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,89g |
|
47,35g |
|
156,52g |
|
2380*
|
1106
|
| November 2021 |
| Mo 1: |
457 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,61g |
|
17,40g |
|
56,13g |
|
1708*
|
1251
|
| Oktober 2021 |
| Mo 4: |
594 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,35g |
|
12,32g |
|
88,79g |
|
-
|
-
|
|
|
