Neueste Lebensmittel & Bewegung Einträge
| Januar 2023 |
| Mo 30: |
537 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,30g |
|
35,09g |
|
61,30g |
|
-
|
-
|
| Mi 25: |
582 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,42g |
|
43,62g |
|
34,23g |
|
-
|
-
|
| Fr 20: |
337 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,55g |
|
14,24g |
|
53,60g |
|
-
|
-
|
| Do 19: |
770 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,11g |
|
36,63g |
|
104,55g |
|
-
|
-
|
| Mi 18: |
357 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,94g |
|
36,87g |
|
24,14g |
|
-
|
-
|
| Fr 13: |
263 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,19g |
|
10,79g |
|
53,75g |
|
-
|
-
|
| Do 12: |
438 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,89g |
|
34,02g |
|
32,28g |
|
-
|
-
|
| Di 10: |
321 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,34g |
|
15,12g |
|
39,63g |
|
-
|
-
|
| Fr 6: |
253 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,24g |
|
25,80g |
|
22,12g |
|
-
|
-
|
| Dezember 2022 |
| Mi 28: |
267 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,00g |
|
20,21g |
|
22,98g |
|
-
|
-
|
| Mo 26: |
444 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,53g |
|
18,28g |
|
62,40g |
|
-
|
-
|
| Fr 23: |
392 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,63g |
|
12,67g |
|
49,18g |
|
-
|
-
|
| Mi 21: |
386 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,10g |
|
21,03g |
|
38,64g |
|
-
|
-
|
| Sa 17: |
343 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,86g |
|
17,27g |
|
35,53g |
|
-
|
-
|
| Do 15: |
270 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,03g |
|
17,63g |
|
17,20g |
|
-
|
-
|
| Mi 14: |
307 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,74g |
|
14,41g |
|
19,81g |
|
-
|
-
|
| Di 13: |
375 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,32g |
|
29,73g |
|
41,94g |
|
-
|
-
|
| Mo 12: |
336 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,13g |
|
30,50g |
|
29,76g |
|
-
|
-
|
| Sa 10: |
311 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,54g |
|
29,52g |
|
28,37g |
|
-
|
-
|
| Fr 9: |
421 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,43g |
|
28,26g |
|
53,32g |
|
-
|
-
|
|
|
