Neueste Lebensmittel & Bewegung Einträge
| Januar 2022 |
| Di 25: |
778 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,43g |
|
28,72g |
|
67,09g |
|
-
|
-
|
| Mo 24: |
608 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,08g |
|
15,08g |
|
114,68g |
|
-
|
-
|
| So 23: |
1047 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,70g |
|
48,36g |
|
121,48g |
|
-
|
-
|
| Sa 22: |
1655 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,57g |
|
63,20g |
|
195,00g |
|
-
|
-
|
| Fr 21: |
1664 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
95,94g |
|
76,54g |
|
127,85g |
|
-
|
-
|
| Do 20: |
1591 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
93,91g |
|
60,17g |
|
136,57g |
|
-
|
-
|
| Mi 19: |
1340 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,05g |
|
85,22g |
|
142,00g |
|
2100*
|
 760
|
| Di 18: |
1199 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,26g |
|
48,01g |
|
118,79g |
|
2010*
|
811
|
| Mo 17: |
1268 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,43g |
|
49,16g |
|
123,45g |
|
2140*
|
872
|
| So 16: |
1562 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,76g |
|
52,28g |
|
186,32g |
|
1999*
|
437
|
| Sa 15: |
1260 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,70g |
|
53,36g |
|
167,61g |
|
2146*
|
886
|
| Fr 14: |
1403 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,75g |
|
58,27g |
|
171,09g |
|
-
|
-
|
| Do 13: |
1429 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,75g |
|
58,86g |
|
162,82g |
|
2176*
|
747
|
| Mi 12: |
1267 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,62g |
|
46,33g |
|
137,25g |
|
1926*
|
659
|
| Di 11: |
1285 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,54g |
|
44,48g |
|
161,67g |
|
2036*
|
751
|
| Mo 10: |
1622 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,44g |
|
78,58g |
|
169,93g |
|
-
|
-
|
| So 9: |
1352 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,98g |
|
55,05g |
|
130,37g |
|
-
|
-
|
| Sa 8: |
1258 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,09g |
|
43,95g |
|
138,24g |
|
-
|
-
|
| Fr 7: |
1420 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,70g |
|
63,69g |
|
180,28g |
|
2087*
|
667
|
| Do 6: |
1207 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,58g |
|
49,89g |
|
161,55g |
|
2073*
|
866
|
|
|
