Neueste Lebensmittel & Bewegung Einträge
| November 2022 |
| Mi 16: |
137 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,10g |
|
4,60g |
|
17,30g |
|
-
|
-
|
| Di 15: |
197 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,21g |
|
3,98g |
|
37,19g |
|
-
|
-
|
| Sa 12: |
445 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,64g |
|
15,60g |
|
55,24g |
|
-
|
-
|
| Do 10: |
483 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,26g |
|
15,72g |
|
71,43g |
|
-
|
-
|
| Mi 9: |
565 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,47g |
|
20,32g |
|
88,52g |
|
-
|
-
|
| Mo 7: |
636 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,07g |
|
25,97g |
|
74,23g |
|
-
|
-
|
| So 6: |
626 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,06g |
|
14,68g |
|
72,52g |
|
-
|
-
|
| Sa 5: |
455 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,60g |
|
6,90g |
|
42,00g |
|
-
|
-
|
| Fr 4: |
98 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,50g |
|
7,83g |
|
5,22g |
|
-
|
-
|
| Do 3: |
652 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,41g |
|
10,74g |
|
52,88g |
|
-
|
-
|
| Mi 2: |
909 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,45g |
|
41,29g |
|
106,90g |
|
-
|
-
|
| Di 1: |
556 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,85g |
|
12,42g |
|
61,60g |
|
-
|
-
|
| Oktober 2022 |
| Mo 31: |
595 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,77g |
|
18,17g |
|
66,47g |
|
-
|
-
|
| So 30: |
606 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,40g |
|
7,80g |
|
49,80g |
|
-
|
-
|
| Sa 29: |
730 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,21g |
|
19,49g |
|
106,44g |
|
-
|
-
|
| Do 27: |
821 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,29g |
|
19,76g |
|
128,14g |
|
-
|
-
|
| Mi 26: |
944 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,85g |
|
26,78g |
|
140,35g |
|
-
|
-
|
| Di 25: |
1240 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,31g |
|
54,57g |
|
144,74g |
|
-
|
-
|
| Mo 24: |
1142 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,31g |
|
24,70g |
|
155,71g |
|
-
|
-
|
| Sa 22: |
634 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,16g |
|
51,52g |
|
58,56g |
|
-
|
-
|
|
|
