gypsieslament's Notizen, 04 Aug 18

This was 4 years ago. 26. 103 lbs. Toned and fit. Running every day. Strict smoothie and salad diet. Not yet vegan.

This is my goal to return to.

After 3 miscarriages in the last 2 years my hormones and weight have just got out of control.

Goals.

Diätkalender ansehen, 04 August 2018:
1354 kcal Fett: 45,03g | Eiw: 61,97g | Kohlh: 196,20g.   Frühstück: Nasoya Organic Firm Tofu, Fresh Lemon Juice. Mittagessen: Trader Joe's Organic Firm Tofu, Wegmans Celery Sticks, Cherry Tomatoes, Baby Spinach, Publix Red Bell Pepper, Stonewall Kitchen Sun-Dried Tomato Pesto, Turnip Greens , Cucumber (Peeled) , Broccoli , Arugula Lettuce. Abendessen: Cherry Tomatoes, Baby Spinach, Publix Red Bell Pepper, Stonewall Kitchen Sun-Dried Tomato Pesto, Turnip Greens , Broccoli , Arugula Lettuce. Snacks/Sonstiges: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, The Silver Palate Grain Berry Bran Flakes, Celery , HEB Roasted Garlic Hummus, Carrots, Bubbies Sauerkraut, Hibiscus & Spearmint, Green Tea , Hibiscus & Spearmint, Green Tea . mehr...
2205 kcal Bewegung: Bowling - 3 Stunden, Power-Walking - 30 Minuten, Ruhen - 10 Stunden, Schlafen - 10 Stunden und 30 Minuten. mehr...

24 Unterstützer    Unterstützen   

Kommentare 
Also, pant size 1 
04 Aug 18 vom Mitglied: gypsieslament
You will come back. You will achieve your goals. I have faith in you. 
04 Aug 18 vom Mitglied: jaa54554
😍❤❤ 
04 Aug 18 vom Mitglied: keilin-4
… and you still looked healthy, so yeah you can rock 103 no problem :) 
04 Aug 18 vom Mitglied: adefwebserver
Girl, your a temptress ! Much success to ya, take your time as it is not a race, do things properly and in a safe manner. Hard work will net great results. You look great in both your pictures you've shared..... Can't wait to see more from ya and your progress. :)  
04 Aug 18 vom Mitglied: wright2018
I was just wondering, how tall are you? You can get back to your goal! 💪 
08 Aug 18 vom Mitglied: loveshope26
@loveshope26. 5’4 
08 Aug 18 vom Mitglied: gypsieslament
I am too 😊  
09 Aug 18 vom Mitglied: loveshope26

     
 

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