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Hello All!!
I went to my step class last night and boy did I need it. I sweat so good...I really felt like I did something. I have my voice lesson tonight so I don't think I'll go to the gym today. I will be back to the gym tomorrow night. I may go for a walk around the track, but that will be about it. I leave for Lake Charles, LA this weekend. It's my brother-in-law's 30th birthday and he wants to go to the casinos. I don't really care for them, but that's what he wants to do. I'll go look for a karaoke bar or something. Eating has been going so-so. Some days I just have the munchies so bad!! I feel good about today and am determined to kick the snacking habit. Have a great day everybody!!
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 Kommentare
Way to go on the sweating!! I think sweating on the treadmill AND in the tanning bed is helping... gross but true, HA HA.. I figure if I sweat enough... the weight will have to fall off!
11 Mrz 08 vom Mitglied: lorik
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I used to do that too...tanning. I remember there would be a little puddle when I would get out. That's why I like sitting in the dry sauna at the gym...you sweat your butt off in there.
11 Mrz 08 vom Mitglied: jadenby
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