UPDATE - May 25 2010 --- Funny how things don't go as planned. Work cut staff, stress, and just not eating right, not walking or exercising and I find myself at 270 again.... I can not go back that way, I feel the extra weight and see it, I don't like it. So started today to eat right again - salad today for lunch. Time sure does go by fast, I was on track to make some of my goals, but got on the roller-coaster again.
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122,5 kg
Bisher verloren: 20,4 kg.
Still to go: 36,3 kg.
Diät befolgt: Nicht zutreffend.
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Zunahme von 1,1 kg pro Woche
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Kommentare
Thanks for the buddy request. Proud of you for getting back on the road again. Hang in there! you can do this!!!
25 Mai 10 vom Mitglied: FLOWERDUDE
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It is a shame that you backtracked on the weight loss, but at least you know can get back to the 240's and then beyond.
28 Mai 10 vom Mitglied: tgeels
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I actually have the same problem ,stress really had me down,but i got to the point where i had to get myself together no matter what.I know it's pretty rough right now,but hang in there.I wish you well
28 Mai 10 vom Mitglied: Mrbusterb
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Thank you all - lost 5lbs this past week, working on the next 5, we all can do this! Thanks again!
01 Jun 10 vom Mitglied: RJBurke
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Good deal - glad to see you are back in control.
03 Jun 10 vom Mitglied: tgeels
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RJBurke's Gewichtsverlauf
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