So i'm at work, and when i get bored i decide to eat, just endulged in a swiss cake roll.. it may have been 100 a roll, but it is really hard for me to stop now, needless to say I will not be buying these anymore, and lucky for me this is the last pack, so one more roll and they are gone forever.... but WHYYY did i have to eat that? i simply brought it incase there was a worse temptation in the office, and there wasn't even...
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1599 kcal
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Fett: 25,47g | Eiw: 49,79g | Kohlh: 225,38g.
Frühstück: crab meat, light multi grain, hollandaise, egg, kroger milk, Special K Red Berries Cereal. Mittagessen: grill chicken penne lean cuisine. Abendessen: banana. Snacks/Sonstiges: jager, red bull, vodka, Creme Filled Swiss Rolls, quakes, fiber plus. mehr...
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1906 kcal
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Bewegung:
Auto Fahren - 20 Minuten, Stehen - 4 Stunden, Einkaufen - 2 Stunden und 30 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 1 Stunde und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Kommentare
lol... it's ok to endulge sometimes, just not all the time... besides a swiss cake roll sounds well worth the damage it might do, infact it's making me hungry just thinking about it ::drools::... anyways that's comforting that you're doing crunches too lately... I hope they get easier for both of us lol :) well have a nice day!
16 Jun 10 vom Mitglied: LostKittenRae
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throw the other roll in the bin!!! and dont worry about a little indulgence it stops us going craving crazy and ruining all your hard work! good luck with your crunches :)
16 Jun 10 vom Mitglied: SelinaMinus60
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I crave at work too when I am bored and it surely doesn't help when you have people bringing donuts and cookies - but stay strong! I try to keep healthy snacks in my desk like luna or clif bars (for an afternoon snack to get through till dinner time)- they really help curb my appetite and satisfy that sweet tooth.
Good Luck! :o)
16 Jun 10 vom Mitglied: janetu
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The way i see it is, it's ok to have had almost 1100 calories by the time i get of work, bc i'm here till 5, and right now i'm just single working 40 hours a week, a lot different than when i'm home and i'm tempted by the pizzas they bring home for dinner, i usually just have a small snack or dinner once i get home and i am done for the day, really hoping i make it to the gym
16 Jun 10 vom Mitglied: sweetart87
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sweetart87's Gewichtsverlauf
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