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I am intermittantly fasting today, but not by design, by the fact that I am too stressed out to eat until after my meeting with my dad and his psychiatrist.
I couldn't sleep last night either. I am not sure why I am so worked up about this but I will be glad when it is over.
So today I am thankful that the meeting is finally here and will be over in about 4 hours from now.
The weigh in didn't go so well. I blew it this weekend and gained about 3 lbs. but I am not stressed about it. I don't have enough strength left to stress about it. I am just making sure I don't totally quit until I can reduce my stress and get back on track.
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 Kommentare
Whatever is going on-BREATH-Stress is bad for all of us. My thoughts and prayers and encouragement go out to you!
19 Dez 12 vom Mitglied: ranchwoman
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hope the meeting went okay. stress is major obstacle for our weightloss goals. hope you find some relief soon.
19 Dez 12 vom Mitglied: JessWhatINeeded
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Erin - wondering how you're doing since the meeting - you know we are here to listen and support whatever you want to share.
20 Dez 12 vom Mitglied: FullaBella
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Hope you are doing well and the meeting went well. At least its over. We are here to help you and are very good ears.
20 Dez 12 vom Mitglied: ranchwoman
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Eringiffin's Gewichtsverlauf
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