ranchwoman's Notizen, 28 Dez 12

I did the EA Sport workout today. Wasn't as hard as I thought. I will keep doing it. Also did 30 minutes on the bike. After so many years with FS I just now learned how to enter other exercises so I have added the bike using the information it gives me on calories burned and I added EA sports because it also gives me the calories burned. My journal will be more accurate now. Trying to get my husband to join me.

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1796 kcal

Fett: 95,52g | Eiw: 45,76g | Kohlh: 204,87g.   Frühstück: Splenda, decaffeinated coffee. Abendessen: sweet sour cream sauce, blackberry sauce, pound cake, butter, fresh green beans, water, Scalloped Potatoes and Ham. Snacks/Sonstiges: popcorn, oatmeal cookie w/ chocolate, Butter Candy Glazed Macadamia Nuts, milk 2%, access shake. mehr...

3334 kcal

Bewegung: Golds Gym Power Spin 230R - 30 Minuten, EA Sport 30 Minute Workout Wii - 24 Minuten, Schreibtischarbeit - 3 Stunden, Schlafen - 8 Stunden, Ruhen - 10 Stunden und 57 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 9 Minuten. mehr...