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Well remembered to put my pedometer on today. Haven't exercised but will get to it again. Yesterday we had to respond to a semi wreck on our local highway. Amazing the guy made it out with cuts and bruises. Windchill minus 15 and blowing snow. We ended up with about 3 inches but drifts are up to a foot in some places. Beautiful day today. Feeling much better after a solid nights sleep-first in about a week. Think I have won over the cold.
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2126 kcal
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Fett: 122,50g | Eiw: 70,51g | Kohlh: 196,20g.
Frühstück: Splenda, decaffeinated coffee. Mittagessen: diet pepsi, cookie, french fries, 1/4 lb hamburger. Abendessen: olive oil, brussel sprouts, butter, red potato, pork chop. Snacks/Sonstiges: kettle chips, blackberry sauce, vanilla ice cream. mehr...
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2788 kcal
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Bewegung:
Schlafen - 8 Stunden, Ruhen - 13 Stunden, Schreibtischarbeit - 3 Stunden. mehr...
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 Kommentare
Cool how many steps did you take?
12 Jan 13 vom Mitglied: iamachristianjesusfreak
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Looking good so far! Happy for you.
17 Jan 13 vom Mitglied: Ladyfilosopher
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you will get back to exercising cause we feel better when we do, don't we? I would be hibernating like a grumpy old bear if it was that cold at my home! Brrrrr!
27 Jan 13 vom Mitglied: teskandar
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ranchwoman's Gewichtsverlauf
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