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GRRR....two days in a row we have work picnics/meetings that offer lunch. Today was 2 ribs, a spoonful of beans/beef, a sandwich bar (Bun, turkey, cheese), and a mini cupcake. I have no idea how to total this out, so I guessed. SO frustrating. In all, it was like half a plate... but I calculated almost 700 calories.
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1339 kcal
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Fett: 34,17g | Eiw: 69,12g | Kohlh: 196,44g.
Frühstück: Fiber Bars - Oats & Chocolate, Light & Fit Yogurt. Mittagessen: ribs??, baked beans, Buns, marble jack cheese, turkey slice, Mini Cupcakes. Abendessen: Special K Blueberry Cereal, Skim Milk, 6" Turkey Breast. Snacks/Sonstiges: Whole Green Beans (Canned), Grapefruit. mehr...
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2007 kcal
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Bewegung:
Gymnastik (Leicht) - 40 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 15 Minuten, Ruhen - 7 Stunden und 50 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 6 Stunden, Auto Fahren - 1 Stunde und 15 Minuten. mehr...
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