My first day of doing Calorie Counter and I realized that I don't eat enough. I feel like all I am doing all day is stuffing food in my mouth though.
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825 kcal
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Fett: 20,80g | Eiw: 43,50g | Kohlh: 126,70g.
Frühstück: over the moon milk, honey nut cheerios. Mittagessen: Cheese kraft, Mustard French, Ham, Arnold Sandwich Flat. Abendessen: Sargento cheese cheddar, ken's dressing, Green leaf lettuce, Summer squash. Snacks/Sonstiges: Fiber one bar, dannon yogurt fruit on bottom. mehr...
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1753 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Laufen - 14,5 Km/h - 35 Minuten, Ruhen - 14 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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Kommentare
Welcome to FS!! Hope you enjoy this site like many of us do :D I feel the same way, like all I do is eat but not according to my calorie counter. I'm working on increasing my protein count. Your diet calendar looks great! Keep it up!!
06 Aug 10 vom Mitglied: patience0406
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Sounds like a good trade off Keep it going have a healthy weekend
07 Aug 10 vom Mitglied: thecoach
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