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27 oz of watermelon - 1 lbs and 10 oz... I may as well go on a fast.
I've tried cutting fruit, but I've noticed I get depressive when doing so.
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1514 kcal
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Fett: 40,00g | Eiw: 95,76g | Kohlh: 206,18g.
Frühstück: Hard-Boiled Egg, Watermelon, Sealtest 1% Cottage Cheese, 2% Fat Milk, Sugar, Coffee, Lettuce. Mittagessen: Cottage Cheese (Lowfat 1% Milkfat), Pineapple, Maple Leaf Natural Selections Oven Roasted Turkey Breast, Whole Wheat Bread. Abendessen: Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Sonstiges: Watermelon, Sugar, Coffee. mehr...
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 Kommentare
for me, itnwould be too much carbs. when i was eating what i wanted, 70 grams of carbs per day inhited weight loss. one pound per week.
03 Aug 13 vom Mitglied: sailorgrl
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