jennychini's Notizen, 25 Jun 20

in 2018 I tried FatSecret for the first tume and lost 30 LB. sadly i gained some back due to medications, so Im back and hope for the same results.

62,4 kg Bisher verloren: 4,8 kg.    Still to go: 7,9 kg.    Diät befolgt: Recht gut.

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1180 kcal

Fett: 65,80g | Eiw: 35,69g | Kohlh: 115,11g.   Frühstück:  Peach, Sweet Additions Sucralose, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Coffee. Mittagessen: Tuscan Garden Cheese Garlic Croutons, Pompeian Stuffed Manzanilla Olives, Little Salad Bar Chunky Bleu Cheese Dressing,  Lettuce Salad with Cheese, Tomato and/or Carrots. Abendessen: Coca-Cola Coke Zero, Toasted Bread, Margarine, Lettuce Salad with Assorted Vegetables, Reser's Pasta Alfredo with White Chicken and Bacon. Snacks/Sonstiges: Marinela Polvorones Shortbread Cookies, Plum. mehr...