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Aggravated a bit, but I'm hoping to see a loss of something by next week. Doing the Fatsmash detox now. Today is day 4. Yay.
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57,6 kg
Bisher verloren: 8,2 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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1405 kcal
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Fett: 19,86g | Eiw: 54,45g | Kohlh: 280,74g.
Frühstück: Wegmans Watermelon, Taste of Inspirations Nonfat Greek Yogurt - Raspberry. Mittagessen: Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Delallo Greek Feta Salad, Ocean Spray Craisins Dried Cranberries. Abendessen: Cooked Beets, Brown Rice (Long-Grain, Cooked), Zucchini soup. Snacks/Sonstiges: Cantaloupe Melons, Watermelon, Yoplait Greek 100 Yogurt - Black Cherry. mehr...
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konstantes Gewicht
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 Kommentare
It says you've only got 2 more pounds to go. :) You got this! Woo hoo!
30 Aug 13 vom Mitglied: TexasT
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I don't know why I don't get notifications on here until days later! I almost missed this. :(
I'd really like to get down to about 118, but that would need to be a toned 118. I'm still doing my elliptical at least 20 minutes a day 5-6 days a week, but my stomach and arms are so flabby. :( I can't do a whole lot else either with my neck/arm situation and bad knee. sigh
04 Sep 13 vom Mitglied: janican71
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janican71's Gewichtsverlauf
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