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Now that holidays are over, I need to stop picking after 7:00. I don't have a lot of bad food in the house, but the couple of things that are here keep calling me. I need to remind myself to smarten up and take control. I just bought all new dress cloths for work, I can't gain weight or they won't fit. I need to stay strong and stop cheating!
Is drinking tea with no sugar or milk the same as drinking water?
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915 kcal
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Fett: 28,51g | Eiw: 56,24g | Kohlh: 107,61g.
Mittagessen: blue berries, greek yogurt . Abendessen: dairy queen ice cream cake, carrots, pork . Snacks/Sonstiges: candy cane, aero bar, popcorn. mehr...
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2035 kcal
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Bewegung:
Radfahren (Mäßig) - 21 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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