Wiegen Eintrag (keine Notizen) für 14 Februar 2014
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57 kg
Bisher verloren: 0,5 kg.
Still to go: 4 kg.
Diät befolgt: Recht gut.
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1643 kcal
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Fett: 61,52g | Eiw: 78,51g | Kohlh: 188,48g.
Frühstück: Tea with Milk and Sugar, Fried Egg, Enterprise Back Bacon, All Gold Tomato Sauce. Mittagessen: Lettuce, Yellow Sweet Corn, PnP Shredded Tuna in Water. Abendessen: Steers Fries (Small), Fried Calamari. Snacks/Sonstiges: Lemonade, Cream Cheese, Green String Beans, Crunchy Peanut Butter, Rye Bread, Almonds, Cheese Spread, Dairybelle Drinking Yoghurt (Fruits of The Forest). mehr...
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konstantes Gewicht
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 Kommentare
Seems like my carb content is still high, yes? Not going to be giving up butternut and carrots coz I think that's overboard. Not feeling too different without the bread, bread, and more bread, that I was used to day in and day out. I guess I kinda hoped I'd FEEL different, you know? Aside from any bonus weight loss that happened (or didn't happen, in this case).
18 Feb 14 vom Mitglied: JulzKZN
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JulzKZN's Gewichtsverlauf
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