Laque's Notizen, 25 Mrz 14

Roommate meeting has been changed for a later time 2day So stright 2 the YMCA I go after work for my 30mins of cardio Just let me get thru this crazy azz traffic To my FatSecret Friends keep up the gd work & support


Thanks

---

1353 kcal

Fett: 46,24g | Eiw: 74,24g | Kohlh: 152,50g.   Frühstück: Nestle No Sugar Added Hot Chocolate with Calcium, Highland Estates Coffee Creamer, Great Value Original Liquid Eggs, Jimmy Dean Hearty Turkey Sausage Crumbles. Mittagessen: Highland Estates Coffee Creamer, Nestle No Sugar Added Hot Chocolate with Calcium, Great Value Original Liquid Eggs, Jimmy Dean Hearty Turkey Sausage Crumbles. Abendessen: Pepperidge Farm Texas Toast - Garlic, Marie Callender's Three Meat and Four Cheese Lasagna. Snacks/Sonstiges: Special K special K white cheddar popcorn chips. mehr...

2974 kcal

Bewegung: YMCA E.S Stepper - 45 Minuten, YMCA D.T Stepper - 50 Minuten, Ruhen - 14 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...