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My daily encouragement in the Word to keep me on track...
What, know ye not that your BODY IS THE TEMPLE OF THE HOLY SPIRIT WHICH IS IN you, which you have of God and you are not your own, you are bought with a price, therefore glorify God in your body and in your spirit which are God's. 1 Cor 6:19
I am FEARFULLY AND WONDERFULLY made, that my soul knows right well Psalms 139
I will SATISFY your mouth with GOOD THINGS so your youth is renewed like the eagles. Psalms 103:1-5
NOURISH AND CHERISH your body, as Christ the Church...Eph 5:29
man does not live by bread alone but BY EVERY WORD that proceeds out of the mouth of God. Mt 4:4
As Christ also loved the church, and gave himself for it; Eph 5:25-29
That HE might SANCTIFY and CLEANSE it with the WASHING OF WATER BY THE WORD, That he might present it to himself a glorious church, not having spot, or wrinkle, or any such thing; but that it should be HOLY and without BLEMISH.
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1960 kcal
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Fett: 64,57g | Eiw: 99,49g | Kohlh: 253,21g.
Frühstück: Russet Potatoes (Flesh and Skin, Baked), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nature's Path Organic Multigrain Oatbran Cereal, Egg, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Blueberries. Mittagessen: Applesauce Unsweetened, Hellmann's Real Mayonnaise, O Organics Organic Lentil Soup, Salmon, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Abendessen: Bernstein's Italian Dressing & Marinade, Marie's Caesar Dressing, Mixed Salad Greens, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Mozzarella Cheese, Cottage Cheese (Lowfat 2% Milkfat), Prego Traditional Spaghetti Sauce, Whole Wheat Spaghetti. Snacks/Sonstiges: Cuties Clementines, Peanuts, Oats, Sugar and Wheat Germ Granola Bar. mehr...
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3016 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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