7butterflies
Mitglied seit März 2014
Beiträge
17
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3
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Gewichtsverlauf

Startgewicht
122,5 kg
Bisher verloren: 1,4 kg

Aktuelles Gewicht
123,8 kg
Erfolg: Verlust von 0,4 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 64,9 kg
I'm a wife and mother to five children. We have homeschooled all of our children since they were born. Now we have two in college! Where does the time go? My pilot husband and I met flying medivac together in the Army. I never had time to lose weight after the babies were born, and now that they are mostly grown, it's TIME! So, now I'm the student...

7butterflies's Gewichtsverlauf


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horsegirl18
 
arkiser
anettyb
   

7butterflies's Kochbuch

Kalorien: 79kcal | Fett: 0,68g | Kohlh: 16,23g | Eiw: 2,63g
Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Kalorien: 150kcal | Fett: 6,80g | Kohlh: 16,61g | Eiw: 5,61g
Cheese Muffins
Easy to make and yummy, theses cheese muffins are deal for breakfast.
Kalorien: 126kcal | Fett: 5,09g | Kohlh: 16,99g | Eiw: 3,54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
Kalorien: 231kcal | Fett: 11,11g | Kohlh: 6,07g | Eiw: 27,37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
Kalorien: 118kcal | Fett: 0,96g | Kohlh: 27,25g | Eiw: 3,50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
Komplettes Kochbuch ansehen

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