ericsondr's Notizen, 28 Apr 21

Dinner at my desk tonight. My wife made sure it was easy to eat something yummy. Lots of spice with jalapeños and ghost pepper hot sauce! 🌶

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2529 kcal

Fett: 154,36g | Eiw: 142,20g | Kohlh: 145,59g.   Mittagessen: Soy Sauce, Cabbage , Kroger Mild Pork Sausage, Dynasty Sesame Seed Oil. Abendessen: Tomatoes, Mixed Salad Greens, Goya Black Beans, Pace Mild Picante Sauce, Jalapeno Peppers , Ground Beef (80% Lean / 20% Fat) . Snacks/Sonstiges: Fisher Lightly Salted Dry Roasted Peanuts, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Old Trapper Hot & Spicy Beef Jerky, Planet Oat Oatmilk, Chobani Flip Key Lime Crumble, Starbucks Nitro Cold Brew (Grande). mehr...

3296 kcal

Bewegung: Apple Health - 24 Stunden. mehr...