LostMyWeightSomewhere's Notizen, 20 Jun 21

9 days since I downloaded the app. 7 lbs down. started at 358 in april something. 61lbs down total.

---

660 kcal

Fett: 39,79g | Eiw: 49,90g | Kohlh: 29,93g.   Frühstück: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Abendessen: Cooked Mushrooms (from Fresh), Hard-Boiled Egg , Grilled Chicken (Skin Not Eaten), President's Choice Broccoli Florets, Spinach (Chopped or Leaf, Frozen) . Snacks/Sonstiges: Brunswick Seafood Snacks Golden Smoked, Flax For Nutrition Golden Roasted Milled Flax Seed. mehr...