hannaoviliafayola's Notizen, 18 Jul 21

Day 26 - 58.3kg (1.268+ kcal)
Carrot tomato lemon juice - 85 kcal
Salted chilli shrimp (airfry) rice with broccoli - 744 kcal
Banana oat waffle - 319 kcal
Honey cimory squeeze - 120 kcal

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1268 kcal

Fett: 46,09g | Eiw: 55,51g | Kohlh: 156,74g.   Frühstück: Tomat, Wortel. Mittagessen: Brokoli tumis, Nasi Putih, Bertolli Olive Oil, Cabai Merah atau Rawit, Daun Bawang, Asam Jawa, Udang. Abendessen: Oat waffle / pancake. Snacks/Sonstiges: Cimory Squeeze Yoghurt. mehr...