hannaoviliafayola's Notizen, 29 Jul 21

Day 37 - 57.1kg (1.446+ kcal)
Minced chicken and egg rice with broccoli - 759 kcal
Balado sweet potato (airfry) - 338 kcal
Papaya - 78 kcal
Apple carrot lemon juice - 151 kcal
Honey cimory squeeze - 120 kcal

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1445 kcal

Fett: 58,10g | Eiw: 38,43g | Kohlh: 192,61g.   Frühstück: Wortel, Apel. Mittagessen: Telur Rebus, Brokoli tumis, Nasi Putih, Lee Kum Kee Saus Tiram, Bertolli Olive Oil, Tropicana Slim Pengganti Kecap Manis, Bawang Putih Cincang, Dada Ayam. Abendessen: Cimory Squeeze Yoghurt. Snacks/Sonstiges: Pepaya, Maizenaku Tepung Pati Jagung, Bertolli Olive Oil, Ubi Jalar (Manis). mehr...