I'm joining today at the request of my "fat buddy", Amy AAA. I've already lost almost 30 lbs, but would like to get down to my ideal wt of 134. I hope this is the tool that will help me get there!
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1694 kcal
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Fett: 87,72g | Eiw: 53,56g | Kohlh: 181,29g.
Frühstück: shredded mexican cheese, danish. Mittagessen: vegetable noodle soup, shredded mexican cheese, triscuit crackers. Abendessen: Cooked Mushrooms (Fat Not Added in Cooking), mayonnaise, margarine, roasted red peppers, rye bread. Snacks/Sonstiges: Krackel Miniatures, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, cannoli, coffee with cream & sugar, natural oven roasted almonds. mehr...
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1907 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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Kommentare
Hey Fat Buddy! Lol, I'm not sure "fat buddy" is a good term to use, but kind of funny! We messed up a lil over the wknd, but I plan to stay with it during the week. I may need to borrow your truck to get that elliptical machine this week, k?
14 Mrz 11 vom Mitglied: Amy AAA
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Chelle H's Gewichtsverlauf
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