Amy AAA
Mitglied seit März 2011
Beiträge
42
Du folgst
6
Abonnenten
6
Gewichtsverlauf

Startgewicht
65,8 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
65,8 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
58,1 kg
Still to go: 7,7 kg
I am a 43 old working mom and have been overweight most of my life. Not overly fat, but out of shape and very unhealthy. I've always said my 2 favorite foods are butter & salt! I need to get healthy and would love to look good in a bathing suit for once in my life. I'm hoping this will give me the push and accountability I need to achieve both! :)
Update: I'm almost to my goal weight, and have managed to maintain a healthier weight & lifestyle for over 7 months now :)

Amy AAA's Gewichtsverlauf


Du folgst

Debinator
 
kimocan
Chelle H
 
pirategirl

Amy AAA's Kochbuch

Kalorien: 329kcal | Fett: 5,21g | Kohlh: 40,36g | Eiw: 29,12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
Kalorien: 231kcal | Fett: 2,37g | Kohlh: 35,35g | Eiw: 19,11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
Kalorien: 152kcal | Fett: 8,41g | Kohlh: 14,54g | Eiw: 6,70g
Beet & Fennel Soup with Kefir
Delicious beet and fennel soup with some creamy kefir.
Kalorien: 188kcal | Fett: 1,32g | Kohlh: 35,27g | Eiw: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Kalorien: 283kcal | Fett: 5,03g | Kohlh: 31,90g | Eiw: 26,41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
Komplettes Kochbuch ansehen

Amy AAA's neueste Lebensmittel & Bewegungen


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