windrider's Notizen, 24 Mrz 11

I have not had very much sleep in the last 2 days from coughing so much. I should buy stock in a tissues company as much as I have been going through them. GA spring is in full affect and the pine pollen is an inch deep on the cars. My dr gave me some meds, but they only help during the day when I am upright. I haven't had the energy to exercise in the last few days. It is all I can do to pull myself out of bed and go to work. I hope my energy levels are better by the weekend. I need to get off my duff and move. To compound matters my mid term exams are next month and I fall asleep every time I open a book to study at night. Yawn thinking about studying. LOL.

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1174 kcal

Fett: 25,38g | Eiw: 53,10g | Kohlh: 196,13g.   Frühstück: cottage cheese doubles, watermelon. Mittagessen: sweet bell pepper, cucumber, hearty minestrone, strawberry, celery, Sauerkraut. Abendessen: Hummus with Salsa, Chocolate Peanut Butter Bar, celery, cheese ravioli with basil , blueberries. Snacks/Sonstiges: activia, radish. mehr...

1941 kcal

Bewegung: Auto Fahren - 1 Stunde und 30 Minuten, Schreibtischarbeit - 6 Stunden und 30 Minuten, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...