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Was sick this weekend and didn't feel much like cooking or exercising, but tried to do a little. Bad day Saturday, doesn't seem so bad since I've pretty much stuck with it the rest of the week. Restaurant week is here, so this week should be interesting?
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1204 kcal
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Fett: 28,60g | Eiw: 54,69g | Kohlh: 88,95g.
Frühstück: Coffee, International Delights Creamer, Benefiber Supplement, Yoplait Light Yogurt. Mittagessen: Progresso Light Italian Style Meatball Soup. Abendessen: La Tortilla Factory, Ground Turkey, sour cream, Salad, Kraft Fat Free Mozzarella Cheese. Snacks/Sonstiges: Triscuits, Vodka, Water. mehr...
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2246 kcal
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Bewegung:
Stehen - 3 Stunden, Gymnastik (Leicht) - 10 Minuten, Krafttraining (Mäßig) - 25 Minuten, Schreibtischarbeit - 9 Stunden und 45 Minuten, Ruhen - 3 Stunden und 40 Minuten, Schlafen - 7 Stunden. mehr...
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